Video: 10 Golden Rules of appetite More content TEK Sports

Video: 10 Golden Rules of appetite More content TEK Sports
What impact do yoga exercises on mental health preservation of meat
Recipe: Grilled baked potato stuffed with red lentils
Skin and Beauty
The best way to prevent colon cancer
The main difficulty in detecting colon cancer is the fact that almost always develops from non-hazardous izrastlin mucosa. If this so-called polyps are detected early enough - for example, between Coelioscopy - can be completely removed and thus prevent the occurrence of cancer. Too much bile acids may be harmful
Although not yet fully explained why some people develop cancer of the intestine and the other not, are certainly very well-known risk factors. These conditions include inflammatory bowel disease and malnutrition with a lot of meat, fat and alcohol.
Scientists believe that an iron (such as steaks and hamburgers) enhance the formation of harmful nitrogen compounds in the body. If you eat a lot of fat in the large intestine passes also increased the amount of bile acids. Enteric bacteria have this acid recovery, while resulting carcinogens. Good digestion is an excellent prevention
The occurrence of colon cancer can be prevented with a healthy diet. It also helps the movement, which naturally speeds up digestion. Energetic walking, cycling or swimming - with each of these sports activates metabolism. You can also prevent the occurrence of diabetes. Untreated diabetes can lead to the growth of tumor cells
Type 2 diabetics belong to the risk group for colon cancer (three times greater risk than in the healthy population). In diabetic patients, namely, the pancreas releases too much insulin, so there is a constant increase in blood levels. Insulin accelerates the growth and reproduction of cells - the tumor. preservation of meat For diabetics it is therefore advisable that before preservation of meat insulin therapy, the inspection of the bowel. Koloskopija - the safest method of early recognition
Koloskopija the most accurate and precise test for detecting colon cancer and its precursors. After the age of 50 years is recommended that an annual inspection. When examining the stool can detect suspicious traces of blood that may indicate the presence of polyps in the intestines.
In the warning signs of colon cancer (sudden or prolonged closures or diarrhea, prolonged paleness of skin, weight loss, or increased mucus in the stool) to you by your doctor writes a referral Coelioscopy. What to do if the disease is present in the family?
Colon cancer is unfortunately also hereditary. If you are in any of the family members find intestinal polyps or even cancer formation, as well as other blood relatives preservation of meat are at greater risk. Especially in these cases, Early recognition is crucial. If your parents, grandparents or siblings diagnosed with colon cancer in say 45 years, you should perform a thorough investigation 10 years earlier - that in 35 years. What is my risk for colon cancer?
Answer yes or no. 1 My direct relatives have had colon cancer or other cancers of internal organs (stomach, uterus, ovaries, bladder or kidneys). 2 In my family were staying with relatives under the age of 40 years, confirmed cases of intestinal polyps. 3 regularly drink alcohol. 4 bit and move, and have a slight overweight. 5 I / I eat a meat, a little fruit, vegetables and whole grains. Result
If you circled one of the top two or both questions, you are subject to increase in the likelihood of disease due to genetic predispositions. preservation of meat The personal doctor to discuss intensive preventive measures and periodic inspections. If you answered yes to claims 3, 4 and 5 need to ensure healthy living and nutrition. Tips for a healthy gut
Prevention
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