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NEWS DAY LATEST Nations Politics Sport Economy Islamic Community Education Society Chronicle World Sandzak of Novi Pazar Sjenica Tutin, Prijepolje Priboj Nova Varos Petnjica Rozaje, Berane, Bijelo Polje Pljevlja Plav Gusinje Balkans, Bosnia and Herzegovina Kosovo Serbia Montenegro Macedonia Croatia Slovenia, Europe, Germany, Austria, France, Switzerland, Sweden, Denmark, Norway, Belgium Netherlands, Luxembourg, United Kingdom, Italy, food map of india Turkey Across the ocean America, Canada, Australia Topics Sandzak HISTORY From the pen of our authors Islam Life woman and her world Interestingly Health
Sugar as the main culprit behind the obesity epidemic Recent scientific studies food map of india have shown that the sugar, not fat in the diet, the main reason for the obesity epidemic of the modern age. People now bring twice as much sugar as 30 years ago, and has been proven that sugar is addictive. Permitted measures sugar which could be administered per day is about 10 small spoons or 50 years, but most people enter up to twice as much.
Energy gives only a short time, after the show even more tired after every meal, the pancreas produces the hormone insulin, which should be set aside sugar from food into the bloodstream to energy resulting from it. But a meal based on fresh, like a big piece of cake, ice cream or chocolate, which releases large amounts of insulin. A study of the University of Cambridge found that blocking orexin, the brain cells that control the feeling of alertness, causing us after larger food map of india amounts of sugar asleep.
Sugar can trigger a heart attack Sugar is bad for heart health, even for people who are in good shape, warns cardiologist. food map of india Aseem Malhotra. Increased sugar intake leads to an increase in uric acid in the blood, which results in an increase in blood pressure and increases the risk of heart attack. It occurs in people of normal weight, the doctors explained.
Sugar can cause dementia fall in blood sugar after a meal causes a major sweet headache, and frequent migraines. They affect the quality night's food map of india rest and change the routine of sleep, which affects the brain processes. In addition, constantly elevated blood sugar levels proven to increase the risk of dementia in middle and old age.
Because sugar is often going to the bathroom One of the clear indicators of increased blood sugar levels is the need for frequent urination, says urologist Shamim Khan. If a man brings more sugar than the body can handle it, the excess is eliminated in urine. It explains how and too much sugar in the diet gives rise to fungal infections food map of india that are fed sugar.
Sugar encourages bloating fruit sugar fructose, which is often added to processed foods industrially easily cause digestive problems and worsen the symptoms of diseases such as irritable bowel syndrome. Gastroenterologist Peter Whorwell explains how fructose is added as a healthier option that contains fewer calories, but the price is more digestive problems such as bloating, gas, and irritable bowel.
Sugar harms the liver just like alcohol All the calories that the body burns stored in the liver as fat, which can eventually lead to the formation of fatty liver disease. Today every fifth adult man has a fatty liver, a condition is more common in men. If patients do not adhere to the rules of a healthy diet and eating too much sugar, the disease food map of india can lead to cirrhosis, although I do not drink alcohol, food map of india experts say.
The views expressed in this article are the author's and it is possible that they do not represent the views of our editorial board. Comments food map of india are opinions of their own authors and editorial staff reserves the right to delete vulgar and offensive comments. Comments
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