NutriNews.gr - Information Diet for a healthy life Blog Archive digilink cable Mmmm ... marinades!
The original idea of the marinade is simple and comes from a very old! Before baking submerge the meat in vinegar for a few hours to soften and to give a pleasant taste.
Then added to the vinegar aromatic herbs and spices and in many cases replaced with wine or lemon juice. Later oil was used and various other spices and herbs such as garlic, onion, rosemary, oregano, basil, thyme, mustard and more.
But remember, as we said about the risks when Barbecue (see here entering http://www.nutrinews.gr/?p=446), when the meat merinarontai before baking, the danger of carcinogenic substances decreases.
The use of certain grasses and vegetables rich in antioxidants for the marinade is recommended digilink cable not only due to the additional flavor that adds to the food but also because it substantially reduces digilink cable the synthesis of carcinogens.
How to marinate safely? Wash everything very good meat and utensils. Always marinate digilink cable food in the refrigerator and not at room temperature. Use utensils that are not oxidized. Make sure that the pot you use for marinating is glass or stainless steel. Some metals react with the acids contained in the marinade and alter the taste of food. Preferred are glass or ceramic, porcelain, etc. while aluminum is prohibited by bat. Do not use the marinade left over for cooking other dishes. Accordingly, you should not use the marinade as a sauce base. The corresponding sauce accompany the meat is good to contain the same fragrant with these marinade. digilink cable Do not use the dishes digilink cable containing raw meat to put cooked.
Secrets best marinating The various types of meat they want different time marinating, digilink cable pork and beef 3-24 hours, the chicken breasts 3 hours and the remainder of 3 to 24 hours, fish 30 minutes. Do marinatere days on a material believing digilink cable they would soften more. If left long in the marinade will have a more intense digilink cable flavor (to some extent) but will soften above. Furthermore the marinade penetrates the first layers of tissue, digilink cable does not reach the heart unless it is cut into very small pieces. Do not pierce the meat with a fork before marinating to achieve digilink cable deeper penetration of the mixture. Instead you will lose more moisture digilink cable and juices during cooking. The toughest meats may be drawn with a sharp knife before marinate term. The marinade should covers all the meat. Do not use strongly conflicting herbs.
Ideas for marinades! For poultry Olive oil, yogurt, lemon juice (+ thyme) Olive oil, lemon juice, mustard, digilink cable oregano, olive oil, apple cider vinegar, soy sauce, honey (do nice crust) For pork olive oil, red wine, coriander, black pepper grain Olive oil, juice and zest of orange, honey beer, onions, sliced, crushed cloves of garlic olive oil, honey, mustard seeds, crushed cloves of garlic lamb Olive oil, yogurt, sage oil, fresh mint leaves, lemon olive oil, crushed garlic cloves, sliced onion, rosemary for beef and big game (cooked) Olive oil, red wine, bay leaf, allspice
Active Physiotherapy AIDS / LifeCycle - Ride to end AIDS Eat the Damn Cake! Feeding Minds, Fighting Hunger Fitness Hellenic-ite FitnessPulse.gr - The pulse of fitness ISSN exercise & sport nutrition review: research & recommendations LIVESTRONG.COM digilink cable - Lance Armstrong Foundation Love Food, Hate Waste NS coaching RunningNews - everything about running Team Worldofbike .Gr - professional cycling team The Food Allergy & Anaphylaxis Network (FAAN) Well: A Guided Tour of Your Body World Water Day (Official United Nations' World Water Day)
American College of Sports Medicine (ACSM) American Dietetic Association (ADA) European Federation of the Associations of Dietitians (EFAD) European Food Information Council (EuFIC) European Food Safety Authority (EFSA) Food and Agriculture Organization of the United Nations (FAO) - Food and Drug Administration (FDA) International Association for the Study of Obesity (IASO) International Food Information Council Foundation (IFIC) Standing Committee on Nutrition of the United Nations System World Health Organization (WHO) Panhellenic Association dietitian
Teens: What to drink when they go out with their friends Organic Food: excel over conventional? Cookies oil of Gianna from Chania healthy bones for life 10 tips for a better winter! What is the best "moisturizer" drink after d
The original idea of the marinade is simple and comes from a very old! Before baking submerge the meat in vinegar for a few hours to soften and to give a pleasant taste.
Then added to the vinegar aromatic herbs and spices and in many cases replaced with wine or lemon juice. Later oil was used and various other spices and herbs such as garlic, onion, rosemary, oregano, basil, thyme, mustard and more.
But remember, as we said about the risks when Barbecue (see here entering http://www.nutrinews.gr/?p=446), when the meat merinarontai before baking, the danger of carcinogenic substances decreases.
The use of certain grasses and vegetables rich in antioxidants for the marinade is recommended digilink cable not only due to the additional flavor that adds to the food but also because it substantially reduces digilink cable the synthesis of carcinogens.
How to marinate safely? Wash everything very good meat and utensils. Always marinate digilink cable food in the refrigerator and not at room temperature. Use utensils that are not oxidized. Make sure that the pot you use for marinating is glass or stainless steel. Some metals react with the acids contained in the marinade and alter the taste of food. Preferred are glass or ceramic, porcelain, etc. while aluminum is prohibited by bat. Do not use the marinade left over for cooking other dishes. Accordingly, you should not use the marinade as a sauce base. The corresponding sauce accompany the meat is good to contain the same fragrant with these marinade. digilink cable Do not use the dishes digilink cable containing raw meat to put cooked.
Secrets best marinating The various types of meat they want different time marinating, digilink cable pork and beef 3-24 hours, the chicken breasts 3 hours and the remainder of 3 to 24 hours, fish 30 minutes. Do marinatere days on a material believing digilink cable they would soften more. If left long in the marinade will have a more intense digilink cable flavor (to some extent) but will soften above. Furthermore the marinade penetrates the first layers of tissue, digilink cable does not reach the heart unless it is cut into very small pieces. Do not pierce the meat with a fork before marinating to achieve digilink cable deeper penetration of the mixture. Instead you will lose more moisture digilink cable and juices during cooking. The toughest meats may be drawn with a sharp knife before marinate term. The marinade should covers all the meat. Do not use strongly conflicting herbs.
Ideas for marinades! For poultry Olive oil, yogurt, lemon juice (+ thyme) Olive oil, lemon juice, mustard, digilink cable oregano, olive oil, apple cider vinegar, soy sauce, honey (do nice crust) For pork olive oil, red wine, coriander, black pepper grain Olive oil, juice and zest of orange, honey beer, onions, sliced, crushed cloves of garlic olive oil, honey, mustard seeds, crushed cloves of garlic lamb Olive oil, yogurt, sage oil, fresh mint leaves, lemon olive oil, crushed garlic cloves, sliced onion, rosemary for beef and big game (cooked) Olive oil, red wine, bay leaf, allspice
Active Physiotherapy AIDS / LifeCycle - Ride to end AIDS Eat the Damn Cake! Feeding Minds, Fighting Hunger Fitness Hellenic-ite FitnessPulse.gr - The pulse of fitness ISSN exercise & sport nutrition review: research & recommendations LIVESTRONG.COM digilink cable - Lance Armstrong Foundation Love Food, Hate Waste NS coaching RunningNews - everything about running Team Worldofbike .Gr - professional cycling team The Food Allergy & Anaphylaxis Network (FAAN) Well: A Guided Tour of Your Body World Water Day (Official United Nations' World Water Day)
American College of Sports Medicine (ACSM) American Dietetic Association (ADA) European Federation of the Associations of Dietitians (EFAD) European Food Information Council (EuFIC) European Food Safety Authority (EFSA) Food and Agriculture Organization of the United Nations (FAO) - Food and Drug Administration (FDA) International Association for the Study of Obesity (IASO) International Food Information Council Foundation (IFIC) Standing Committee on Nutrition of the United Nations System World Health Organization (WHO) Panhellenic Association dietitian
Teens: What to drink when they go out with their friends Organic Food: excel over conventional? Cookies oil of Gianna from Chania healthy bones for life 10 tips for a better winter! What is the best "moisturizer" drink after d
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