With health, olive oil has a lower blood pressure, prevent dr monte harris the development of some

Olive oil brings many benefits for health dr monte harris and beauty. Many scientific studies have demonstrated the practical value of it. In the olive oil content of unsaturated fats and antioxidants such as vitamin E natural, carotenoids, chlorophyll, polyphenols and hydroxytyrosol.
With health, olive oil has a lower blood pressure, prevent dr monte harris the development of some types of cancer, soothes rheumatism, prevent artery atherosclerosis. In the field of beauty, olive oil is used to improve hair, skin and nails durability.
To have a soft skin, check the egg yolk with two teaspoons of honey and two teaspoons of olive oil. Use this mixture and apply on face is relaxed about 15 minutes, then wash your face with warm water.
A little olive oil in a small bath and soak for 20 minutes. If the bath with shower, then rinse the wet then rubbed olive oil on the body, massage techniques often dry skin areas such as elbows, knees, feet. Rinse in cold water and pat dry after your skin will feel soft, smooth dr monte harris and spirit must also refreshing.
Olive oil has moisturizing, makeup remover. Use a clean cotton swab moistened absorbent skin, then gently rub olive oil and massage the skin. Heat three tablespoons olive oil, wait for the return of warm oil applied to the skin dry. Keep about 20-30 minutes and then rinse with cold water, the skin will be smooth, dry sense of loss.
The alternative is for a couple of tablespoons of olive oil to your hair and massage your scalp for a few minutes, dr monte harris to save oil on the hair for 30 minutes, finally rinse off with clean oil for hair. It makes hair split ends and dandruff reduced.
Also, take care of the hair by mixing a tablespoon of olive oil, one egg yolk, one teaspoon of lemon juice and a little beer. Use the mixture applied to the hair, keeping the mixture soak for five minutes and then wash your hair with water. Perform once a week.
Want nail care and maintenance, work very simply soak nails twice a week in a glass container of olive oil. Be strong nails. In the case of dirty fingernails or hard plastic stick, make olive oil mixed with a few drops of lemon juice, soak nails in a solution that will clean nails and ball.