It is super healthy and antioxidant and understood without sugar, with several beneficial ingredien

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Ingredients 1 cup oats 1 cup oat bran 1 cup rye 1koupa anucleated plums cup linseed cup sunflower different methods of food preservation seeds cup sesame seeds 1 cup for inside for outside cup almonds, walnuts, hazelnuts, cup almonds cup rasmperi Brasilia, Gozo beri, cranberries 1 tablespoon cinnamon, a little cloves 1 cup honey 2/3 cup tahini
It is super healthy and antioxidant and understood without sugar, with several beneficial ingredients and all raw! .. Upon not praised your home ...! Basically, different methods of food preservation I got that materials I had at home and experimented ... then Mr. you the same !!! Play with the materials and enjoy healthy snacks ... !!!
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